Groups at the gym Crossword Clue

The crossword clue "Groups at the gym" with the answer "SETS" refers to collections of exercises or repetitions performed in a workout routine. In gym terminology, a "set" is a group of consecutive repetitions of a specific exercise, such as lifting weights or performing push-ups.

For example, a typical workout might include several sets of bicep curls, with each set consisting of a certain number of repetitions. Thus, "SETS" aptly describes the structured groups of exercises or repetitions that are commonly used in fitness training, fitting the clue as groups one might encounter at the gym.

The crossword clue "Groups at the gym" with the answer "CLASSES" refers to organized sessions or group workouts led by an instructor, where participants engage in exercise routines together.

At many gyms, "classes" can include a variety of fitness activities such as spinning, yoga, aerobics, or strength training. These classes are structured to provide guidance, motivation, and a social environment for individuals looking to achieve their fitness goals.

The crossword clue "Groups at the gym" with the answer "TEAMS" refers to organized groups of individuals who work out together or participate in sports and fitness activities as a cohesive unit. In a gym setting, "teams" might include groups involved in team sports such as basketball, volleyball, or even group-based fitness challenges.

These teams often train together, work towards common fitness goals, and support each other in their physical activities. The term "TEAMS" emphasizes the collaborative and collective nature of these groups, highlighting how they function as units within a gym environment.

The crossword clue "Groups at the gym" with the answer "SQUADS" refers to small, organized groups of individuals who train together with a focus on specific fitness goals or exercises. In the context of a gym, "squads" can refer to groups involved in particular workout routines, such as strength training or high-intensity interval training (HIIT), where participants perform exercises in a coordinated manner.

Additionally, the term "squads" can also be used to describe teams in sports or functional fitness classes that work out together.