*Core workouts for six-pack abs that can be done on 42a Crossword Clue

The crossword clue "*Core workouts for six-pack abs that can be done on 42a" with the answer "CRUNCHES" refers to crunches, a popular exercise specifically targeting the abdominal muscles.

Crunches are performed by lying on your back, bending your knees, and lifting your upper body towards your knees, effectively engaging the core and helping to strengthen and tone the abdominal muscles.

The crossword clue "*Core workouts for six-pack abs that can be done on 42a" with the answer "MAT" refers to a mat, which is often used as a surface for various core workouts, including those aimed at developing six-pack abs.

A mat provides cushioning and support during exercises such as crunches, planks, and leg raises, ensuring comfort and safety while performing these workouts. Mats are commonly found in gyms and are also used in home workout routines, making them an essential tool for anyone focusing on core strength.

The crossword clue "Core workouts for six-pack abs that can be done on 42a" with the answer "FLOOR" refers to the floor, indicating a common workout surface where various core exercises can be performed.

Many core workouts aimed at developing six-pack abs, such as planks, crunches, and leg raises, are typically done on the floor. Using the floor allows individuals to engage their core muscles effectively while providing stability and support during these exercises.

The crossword clue "Core workouts for six-pack abs that can be done on 42a" with the answer "YOGA" refers to yoga, a form of exercise that includes various poses and stretches designed to enhance flexibility, strength, and core stability.

Many yoga poses, such as the boat pose and plank pose, specifically target the abdominal muscles, promoting the development of six-pack abs while also improving overall body awareness and balance.